To become

To become Again to turn the person in water and to repeat an exhalation.

It is desirable for fig.

that the child looked as carry out it uprazhne the scientific research institute you, and then repeated.

The same, but the person for a breath to turn to the left.

To do exhalations in water and after small rest povto to rit exercise.

To become the child on a bottom, having bent forward, on depth up to a breast.

The left right hand is extended up, right left at a hip.

To put the head on the hand extended up, a cheek on water, a mouth at the poverkhnos ti waters.

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